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Supporters

DASC gratefully acknowledges support from the following 

 

 

 

Training

Swimmers should arrive on poolside 10-15 minutes before the start of a swim session. This will allow time for a shower, stretching and will prevent injury; ensure you do the stretches correctly. Arriving early will also ensure that everyone can start the session at the same time and together. So that all the catch-up news from school etc. can be out of the way.

Parents should note that swimmers must not be dropped off and left without checking first that the training session is on. Occasionally unforeseen circumstances have caused the cancellation of the session at short notice.

Parents should arrive at least 5 minutes before the end of session either on poolside or in foyer. This is in the interests of the swimmers safety so that the coach will know that all swimmers have been picked up. The coaches responsibility ends at the end of the training session, not 15 minutes later.

Swimmers if you know that you are going to miss a session, please let the coach know in advance. If you know that you are going to miss more than one session, let the coach know.

Swimmers most of all remember to listen, learn and have fun!

Term Times

Gold / Masters - Wednesday Sessions 7th & 14th August (CLC)

 

First Club Night - Friday 9th August (All Squads - CLC Training Pool, Times Below)

Dolphins - 6pm to 7pm 

Bronze - 6pm to 7pm

Silver - 7pm to 8pm

Gold - 7.30pm to 9.30pm

Masters - 7.30pm to 9.30pm

 

Full Training Program commences from Friday 16th August

 

Bronze / Silver / Gold - Saturday Sessions start 17th August (Cowdenbeath)

Silver - Tuesday Sessions start 20th August (Inverkeithing)

Galas

Novice & Fife Leagues 

All at MWC (NL 80:30 Warmup, Fife League 12:30 warmup).

League 1 - 10th March

League 2 - 12th May

League 3 - 2nd June

League 4 - 1st September 

Fife Champs and Geordie Wotherspoon - 30th November 

Club Events

DASC Sprint Gala - Cancelled

DASC Graceful Swim – Friday 25th October 2019

DASC Club Champs – Sunday 27th October 2019

DASC Presentation Night – 22nd November (Crossgates Legion)

DASC Club fun day – To be agreed

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